हरि ॐ तत्सत्
TRANING & EVENTS
Health Management Course (Every month 1st – 15th and 16th – 30th )
Yearly sesssion
donATION
GENERAL HEALTH MANAGEMENT COURSE
1. 15 DAYS GENERAL COURSE COMBINED MALE AND FEMALE IN MORNING 2. 15 DAYS EVENING CLASS ONLY FOR FEMALE.
MAXIMUM SEAT
30
1. Male and female both MORNING
2. Female in evening
NEW STUDENT
INR 3500/-
OLD STUDENT/REGULAR STUDENT
INR 3000/-
MAXIMUM SEAT 10 OUT OF 30
SPECIAL/RESEARCH CLASS
only same kind of disorder can take addmission at one time
DONATION
fee of general health management course of all reserved seat of morning and evening.
i.e:- reservation of 60 seat at a time.
seat
30
Lodging and Fooding
INR 50,000/-
For each student.
One person is allow to stay with each student if require.
FACILITIES FOR SPECIAL YOGA CLASS
BED ROOM :- 01
SINGLE ROOM (10*15)
WITH WINDOW A/C ,
ATTACHED BATHROOM (Indian style) ,
GYSER FACILITY
Free wi-fi facility.
Note:- western style bathroom is outside the bed room.
( DISTANCE 10m)
05 Time Yoga Class
01. Morning yoga class
02. Afternoon lecture session
03. Afternoon yoga Nidra
04. Evening light yoga.
05. Evening meditation class
FOOD
01. Breakfast after morning yoga
02. lunch at noon before afternoon class (Yoga Nidra)
03. Dinner at evening before evening meditation class.
ALL BASIC NECESSARY DETAILS ARE MENTIONED ON THE WEBSITE REGARDING SPECIAL CLASS. FOR ANY DETAIL QUERY PLEASE CONTACT US OR VISIT OUR ASHRAM CAMPUS
YOGA CLASS RECORDINGS
1ST DAY OF THE YOGA SESSION
This is the recording of the morning yoga session of general class in the premise of YOGA ASHRAM.
DAY 02
DAY 03
Audio
YOGA NINDRA AUDIO
Yoga nindra by swami atmaswaratmaswaroup.
Evening mantra chanting
11 time : Mahamrityunjaya Mantra (महामृत्युञ्जय मन्त्र)
11 time :Gayatri Mantra (गायत्री मंत्र)
3 times : 32 name of maa DURGA