हरि ॐ तत्सत्
![](http://isteam.wsimg.com/ip/68359a66-c2dd-4ca6-ac87-e5ed2f00f83f/20190425_142608.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=h:500,cg:true)
हरि ॐ तत्सत्
the Yogic Prescription " Disease indicates that we have been making an error in terms of our lifestyle or thinking , and therefore have become unbalanced . It shows us that we have to make some changes if we are to live a healthier , fuller and more joyous existence . Yoga teaches us that we must learn to use and value our sufferings as springboards in our spiritual evolution . Yoga is a preventive medicine first and a curative medicine second . Tranquilisers , sedatives and sleeping pills are no longer enough . Yoga . as a therapeutic science , has to be prescribed practically . and scientifically . just like a medicine . It is not a pseudo - sciences ; it is definitely a science just like pharmacology , physiology and pathology are sciences . " Swami Satyananda
saraswati"