ASHARAM ROUTINE

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· Every Tuesday & Saturday Sundar Kand Paath

· Every Saturday Mahamrityunjai Chanting

· Every Poornima Mahamrityunjai Hawan

· Every Year – Sardiya Navratri, Chaitra Navratri, Gopniya Navratri

· Every Year Guru Poornima (on 15th Aashad Sukla Pksha, vikaram sambat )

· Swami Niranjananand Sraswati Jayanti - 14th February

· International Yoga Day – 21st June 

· Annual Ceremony & Swami Shivanand Sraswati Jayanti – 8th September

· Yog Purnima (Swami Satyanand Jayanti) – margshirs poornima

• DAILYROUTINE

     *Yoga nidra daily in afternoon

*mantra sadhna daily in evening or after dinner

•   Asana 5:00 a.m. to 7:00 a.m. (general) 
•  Nashta 8:00 a.m. to 9:00 a.m
•   Karma Yoga 9:00 a.m to 11 a.m.
•   Theory class 11:00 a.m to 12:00 noon 
•  Noon meal 12.00 noon to 1:00 p.m
•   Rest 1 p.m. to 3 p.m.
•   Yoga nindra 3:00 p.m. to 4 p.m.
•   Karma Yoga 4 p.m. to 6 p.m.  
•   Dinner 6:00 p.m. to 7 p.m. 
•  Mantra sadhna 7:00 p.m. to 8 p.m. satsung
•  Mauna  9:00 p.m. to 5:00 a.m.

                                        हरि: ॐ तत्सत्