SWAMI NIRANJANANAND YOGA KENDRA

 the Yogic Prescription " Disease indicates that we have been making an error in terms of our lifestyle or thinking , and therefore have become unbalanced . It shows us that we have to make some changes if we are to live a healthier , fuller and more joyous existence . Yoga teaches us that we must learn to use and value our sufferings as springboards in our spiritual evolution . Yoga is a preventive medicine first and a curative medicine second . Tranquilisers , sedatives and sleeping pills are no longer enough . Yoga . as a therapeutic science , has to be prescribed practically . and scientifically . just like a medicine . It is not a pseudo - sciences ; it is definitely a science just like pharmacology , physiology and pathology are sciences . " Swami Satyananda

saraswati"